Proper hydration is essential for children's health, particularly during the school year when they are active and focused on learning. Here are some practical tips to ensure your child drinks enough water throughout the day. Make Water Accessible Ensure that your child always has access to
Stories
7 Local Things to do this Season
Cocoa Crawl SATURDAY, FEBRUARY 8 @ 12 - 5PM Downtown Henderson Put on your wristband and grab your family and friends for this annual event sponsored by the Henderson KY Chamber of Commerce and Downtown Henderson Partnership. Don’t forget to order your Cocoa Crawl mug. Each downtown
Re-Charge Your Winter Routine
As winter settles in and the world transforms under a blanket of snow, the pursuit of family wellness takes on a special significance. Beyond the usual advice, here are five distinctive tips to infuse joy, mindfulness, and variety into your family's winter routine. From a family wellness challenge
Building Healthy Habits
Local Gym Introduces Fitness to Kids and Families Photo by Darrin Phegley Henderson’s CrossFit Bending Iron, co-owned by couple Crystal and Matt Oliver, offers an inclusive space for families to exercise, connect, and grow together. Recently, they introduced the Bending Iron Kids Program to
Fall in Love with Reading
Count to Sleep Valentine’s Day By: Adam Gamble Young Valentines will jump for joy as they count their way through Valentine’s Day. This delightful book features Valentine’s Day cards, chocolates, heart-shaped cakes and cookies, writing love poems and notes, painting hearts, decorating
Honoring Heritage
5 Engaging Activities to Celebrate and Educate Celebrating and educating on Black History Month is a great way for families to come together and learn more about the rich history and contributions of African Americans. Here are five interesting activities for families: Family Movie
Water Safety
Henderson County Family YMCA Brings “Safety Around Water” Program to Local 3rd Grade Students After nearly 15 years, the Henderson County YMCA has recently brought back a water safety program for students in Henderson County through a partnership with both the Henderson County Public Schools and
Mayhem MMA
Locals Bring Fresh Experience to the World of Self-Defense and Exercise Through Martial Arts Training Photo by Darrin Phegley A new, innovative way to work out has come to Henderson. Mayhem MMA promises a fresh experience in the world of self-defense and exercise through martial arts training
Valentine Teddy Bears
Photo by Jamie Plain These easy Teddy Graham Valentines require only three ingredients, and couldn't be easier to put together! They are simple enough for kids to help make, and cute enough to gift out to friends! What a cute way to add even more smiles on such a love-filled
Bee Mine!
Buzz into Valentine’s Day with this adorable craft that’s as sweet as honey! Photo by Jamie Plain Using your child’s photo, simple supplies, and a sprinkle of creativity, you can create a unique keepsake that makes the perfect Valentine for loved ones. This craft is fun, easy, and a wonderful
Calling all Hendersonians!